Wine & Cheese? No, Thanks! Beer Goes Better With Cheese

Whenever you see a wedge of cheese or a plateful of different gourmet cheeses, you are sure to find a bottle or two of wine. This is quite true of most photos found in food magazines and even as features or screen shots on food-related TV shows. Cheese goes with wine. Period. But have you ever wondered why you just love munching on your favorite pizza smothered with extra cheese while drinking beer? Or smacking all of your fingers after putting a mouthful of nachos drizzled with cheese and making it go down with beer? Got it? Oh, YES! It’s because cheese goes better with beer!

Cheese and beer have contrasting and complementing tastes that create a new kind of combination for your taste buds. Since both cheese and beer are fermented, beer tends to echo the flavors found in cheese, and thus, it is easier to pair cheese with beer. Unlike with beer, pairing cheese with different wines can be tricky. Experts say that beer complements the taste of cheese and vice versa because both are produced in farms and have the earthy, musty and yeasty kind of characteristics that can blend well together. The cheese and beer combo can actually be traced back to the Middle Ages in Belgium when monks produced cheese and beer of excellent quality. This pair was part of their daily diet and source of income. Nowadays, when you order beer in a bar in Belgium it will surely be accompanied with a small bowl of cubed semi-soft cheese sprinkled with celery salt.

Cheese and beer have the most harmonious match and balance because beer is less acidic than wine thus giving your taste buds a better chance of appreciating the rich taste of cheese. However, similar to the rules in pairing wines with cheese, there are several guidelines you need to take note of when preparing beer with cheese.

  • Rich and fruity beer – must be paired with extra sharp cheddar or Mascarpone which is a formless cheese usually used for desserts and sauces.
  • Lighter beer or lager such as Harpoon Pilsner, Radeberger and Stella Artios – can be paired with mild cheddar, Monterey Jack, American Cheese, Muenster or Havarti.
  • Wheat beer – goes best with feta and goat cheese or any pungent cheese. Dark beer or lagers – are paired with Swiss cheese, gruyere or emmental cheese.
  • Hoppy pale ales – goes best with parmesan, romano or spicy cheddar cheese.
  • International beer – pair with cheese from the same region or country where it came from.

One very important tip to remember when pairing beer and cheese is to complement tastes. Mild beers go with mild cheese and robust beers go with robust cheese.

10 Foods With High Fructose Corn Syrup

In light of the recent research study confirming that high fructose corn syrup causes cancer cells to grow and proliferate I thought I would throw together a list of foods with high fructose corn syrup so you can know which foods to avoid.

Because the fact is, you MUST work hard to avoid this poison, if you don’t want cancer, diabetes, heart disease, or be overweight.

But first, what is high fructose corn syrup (HFCS) and why should you avoid it?

HFCS is a highly refined substance derived from corn. It is very sweet and food manufacturers use it in their foods as a sugar substitute. They are extremely motivated to do so because HFCS is much cheaper than regular sugar, thereby allowing them to lower their production costs on their products.

Because HFCS is so highly refined by humans, it is not healthy for us to consume, especially in copious amounts.

Here is a list of 10 foods with high fructose corn syrup that should be avoided as much as possible:

1. Bread and other baked goods – muffins, doughnuts, cookies, cakes, pies.

2. Common condiments – tomato sauce and ketchup, just to name 2.

3. All processed foods – mac and cheese, lunch meat, nutrition bars, candy – anything in a box or a bag.

4. All fast foods

5. Most boxed cereals

6. Soda – the biggest killer when it comes to HFCS. Stop drinking soda immediately.

7. All other sweet beverages – juices, lemonade, iced teas.

8. Most sweetened yogurt

9. Most salad dressing

10. Ice cream

Most of these products will all contain HFCS, although there are some exceptions.

But in general, you have to be cautious of everything that is manufactured (vs grown from a plant or a tree).

There are non-high fructose corn syrup options out there in most of the categories I talk about above, but you have to learn to read the ingredients label on all of your packaged products. If there is HFCS in something it will be clear as day right on the label.

Foods that are certified 100% organic by the USDA should be HFCS free. But watch out for anything claiming to be “natural” because the USDA doesn’t regulate those products.

You MUST avoid foods with high fructose corn syrup at all costs, if your health and the health of your family means anything to you. And your body will be most appreciative.

Tips For Cooking Delicious Foods With Less Carbohydrates

One of the reasons low carb dieting is so popular is that it allows you to eat a wide variety of tasty meals, snacks and desserts. There’s no need to feel deprived. You can continue to eat many of your everyday favorites simply by substituting low carb ingredients for high carb ones. Here are some tips for making delicious foods with less carbohydrates.

You don’t need to give up baked goods such as cakes, cookies and muffins. Just use ground almonds (almond flour) when baking instead of wheat flour. Almonds are about 20 percent carbohydrate, whereas wheat flour is over 75 percent carbohydrate. Almonds have long been used in traditional home baking and produce a dense, moist sponge. They can be substituted for flour in most baked recipes that incorporate eggs.

Sugar is definitely forbidden on a low carbohydrate diet. Luckily, there are many sugar substitute products to choose from. Artificial sweetener in tablet form is great for tea or coffee, but can also be used to sweeten cold drinks or desserts. Just dissolve in a tiny amount of hot water. Granulated sweeteners are available which can directly replace sugar in any recipe.

Crepes make an appetizing substitute for sandwiches. They can be filled with ham, cheese, tuna or practically anything you would serve on bread. Four large eggs and 100 grams of cream cheese will make four very low carb crepes. Put the cheese in a bowl and beat until soft with an electric mixer. Add the eggs and beat to create a smooth batter. Cook in a little olive oil over medium heat.

Sauces, gravies and soups can be thickened without flour or corn starch by adding heavy cream or thick yogurt. It’s easy to make a low carb cheese sauce for vegetables, fish or eggs. Put about two tablespoons of cream into a sauce pan. Warm over low heat and gradually stir in grated cheese until the sauce is thick and smooth.

Mashed potatoes are off limits to low carb dieters, but cauliflower puree makes a surprisingly good substitute. Cut a head of cauliflower into florets and boil until tender. Transfer to a small-holed colander. Press the cauliflower with the back of a spoon to drain it and mash it simultaneously. Mix with butter and seasoning.

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